Licentiate Member of The Association for Professional Hypnosis and Psychotherapy (Aphp)

☏ Call Yvonne on 07884162343 to arrange a free 30 minute consultation
✉︎ or email me at yvonne@yphypnotherapy.com

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Swindon Anxiety

Anxiety

Anxiety is a natural human response to stress and potential threats, but when it becomes persistent and overwhelming, it can significantly impact your well-being.

A different approach
Anxiety often manifests itself as a sense of unease, worry, or fear about future uncertainties.

If you are experiencing anxiety you might find your thoughts are racing, your heart is pounding, and your body tenses leaving you unable to take any action and crippling you from making any decision or taking action.

It is important to recognize that anxiety exists on a varying spectrum, ranging from mild to severe, and the effects of having anxiety can extend beyond your emotional self to impact your physical health and your ability to function on a daily basis.

Benefits for you

Through various strategies Hypnotherapy, EFT, and NLP you can learn to make adjustments and understand the way you think.  You can gain practical tools and techniques that can help you take charge and manage your anxiety to release the symptoms you are experiencing.

Remember, seeking support is a sign of strength, and you don’t have to navigate this journey alone.

I will help you to understand your anxieties and help you to gain clarity over the way that you feel and how you can adjust these feelings to take control.