Licentiate Member of The Association for Professional Hypnosis and Psychotherapy (Aphp)

☏ Call Yvonne on 07884162343 to arrange a free 30 minute consultation
✉︎ or email me at yvonne@yphypnotherapy.com

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swindon fears

Fears & Phobias

Fears and Phobias can leave you feeling exhausted and overwhelmed.  Your fear or phobia can take over your life and stop you from being able to take any actions through feeling paralyzed or maybe having panic attacks through the sheer terror of the experience.

A different approach

Whether your fear is of flying or visiting the dentist. If it is the heart-pounding dread of heights (acrophobia), the suffocating fear of enclosed spaces (claustrophobia), or the panic-inducing sight of spiders (arachnophobia), phobias can significantly impact your daily life and mental well-being.  

In our survival instincts, fears serve as cautionary signals, helping us navigate potential threats in our environment.  While many phobias develop from past experiences or cultural influences, they can be managed and treated through various therapeutic approaches, offering individuals a chance to regain control and alleviate the grip of these intense and often debilitating anxieties.

Benefits for you

Through a series of sessions, I can help you effectively shed this longstanding fear or phobia, helping you to understand it and have a remarkable positive change in your life.

I am here to guide you in conquering your fear or phobia, enabling you to board that plane or be still when you see a spider, or even face the dentist with a newfound ease and naturalness.

This will empower you to live life on your terms.

It’s time to regain control.