Free 30 Minute consultation with Yvonne
Free 30 Minute consultation with Yvonne
Whether you’re looking to overcome anxiety, break a habit, or simply feel more at peace, I offer a range of treatments tailored to support your unique journey. Every service is designed to help you resolve the emotional, mental, or behavioural challenges that are holding you back, using gentle, evidence-based hypnotherapy techniques.
Each session is led with compassion, clarity, and your specific goals in mind.
If you’re not sure which option is right for you, don’t worry — I’ll guide you during your free consultation.

Eye Movement Desensitisation Reprocessing is an interactive technique using bilateral stimulation to soothe and reduce physiological stress. During EMDR therapy sessions, you relive traumatic or triggering experiences in brief doses while having your eye movements directed. It is very effective for Post Traumatic Stress Disorder (PTSD) and Trauma related disorders. It offers a unique way of addressing the trauma by helping individuals reprocess their memories in a safe and controlled environment, ultimately allowing emotional healing and growth, neutralizing the emotional charge for the individual.
During your session I’ll use verbal guided relaxation to move your mind and body into a relaxed hypnotic state. Then, using Hypnosis Suggestion or Hypno-analysis, I’ll be able to help you discover what’s at the heart of your troubles and start you on the road to a happier you. The collaborative nature of these sessions empowers you as the individual to harness the power of your own mind, leading to potential breakthroughs and positive shifts in your mental and emotional well-being. By accessing your deep subconscious mind, this allows you to reframe your thoughts and address anything that may be hindering your personal growth.
Neuro Linguistic Programming can help you become clearer in your way of being and thinking in order to achieve what you want whether that’s relating to work, sports achievements, other performance tasks, or just in your everyday life. NLP allows you to change and alter your behaviour or internal state. By altering your internal brain road map. NLP can produce very rapid and long-lasting change. NLP will help you as an individual to enhance your communication skills, manage your thoughts and emotions, and consequently, influence your behaviours and interactions with others.
Emotional Freedom Technique (known as Tapping) is the technique of tapping the meridian energy points on your face and body whilst focusing on the problem or disturbance you have. The result? A disruption of energy when tapping these points allows you to release any emotional energy blockages or negativity you may be holding onto, allowing you to rewire negative thought patterns. This technique is used to address a wide range of challenges, including stress, anxiety, trauma, phobias, and even physical pain. EFT allows you as an individual to take an active role in your own healing journey, and offers you a non-invasive and empowering method to restore balance to your mind and body.
Small Group – Min 2 / Max 3 people – 1 hour 30 minutes – total £120 per session (£60 pp for 2 / £40 pp for 3 people)
Have you ever wondered if you have had any Past Lives? During this session I will take you into Hypnosis and regress you back through time to explore any past lives that you may have experienced. You will discover these memories and what your story was! You may discover and find prior lives that have deep rooted connections with who you are now and you will find out if there are any lessons to be learned or gained for you in your current life and situation. This session is offered to you as a one-to-one session and is hosted regularly in small in person group sessions.
When do you ever check in with your Mind Health? This session will help allow you to Detox your mind giving you the chance to dump all of those unwanted thoughts, to gain clarity in your thinking and understanding for yourself.
Having a Mind Massage in a no judgement, safe and secure confidential environment, gives you the time and space to touch base with your own mind health, using your subconscious mind, to have that deeper check in with how you are feeling, releases those thoughts and clutter, helping you to deal with anything that is concerning you in your life currently. Sometimes these thoughts stop you from making decisions and moving forward in your life or business and very often are holding you back, a check in with your mind releases this to allow you to detox and move forwards.
I offer shorter therapy sessions for children of up to one hour as children tend to be able to concentrate for a shorter period of time. I will teach your child different techniques and tools to help them to deal with their everyday situations and problems.
Are you ready to change your life and become a non smoker? then this is the session for you. In this two-hour session, we will address why you smoke and go through in detail, your daily routines and habits to initiate the changes required for you to become a nonsmoker. This is all done in a two-hour, one-off session. If a booster session is required this can be arranged within a month after the initial session.
Sometimes your mind knows you are safe now, but your body still reacts as if something bad is about to happen. That can show up as anxiety, panic, intrusive memories, feeling on edge, sudden emotional overwhelm, or avoiding things that remind you of what happened.
A BLAST Technique® session is a structured, client-centred approach that aims to help reduce the emotional intensity attached to a distressing memory or trigger. It uses bilateral stimulation (left-right stimulation, often with guided eye movements) to support the brain in processing what has felt “stuck”, without needing to talk through every detail.
If you’re feeling a little out of sorts, low on energy, emotionally overwhelmed, or just know you need a reset, Reiki can offer you a gentle yet powerful space to restore balance.
You don’t need to do anything during the session, just allow yourself to be, while I work gently with your energy to support what your system most needs.
Nicola CrawleyTrustindex verifies that the original source of the review is Google. I recently had a BLAST treatment session with Yvonne. I can't believe the changes that I have noticed since then - my responses to situations which would have previously triggered an emotional response, were completely calm and I know from conversations with other people that my general demeanour is much calmer.Thank you so much Yvonne - you're amazing! r mcgradyTrustindex verifies that the original source of the review is Google. What can I say apart from Yvonne is amazing! I was going through a tumultuous period in my life and Yvonne helped me unravel my turmoil, so I could see a path forward, which she did with with understanding and awareness. She truely has a gift to help people. Catherine ChallinorTrustindex verifies that the original source of the review is Google. Lovely calming experience, which really helped me through my grief. Thank you Yvonne I now feel I can move forward Troy WatkinsTrustindex verifies that the original source of the review is Google. Great service from Yvonne. Contacted her as I was not sleeping and was in a cycle of anxiety and bad sleeping patterns. Her treatment really helped me get back on track. Not only that but she was always available if I had any issues in between sessions. We had a catch up post-treatment with a view to have some top-up treatment later in the year if needed. Alex JTrustindex verifies that the original source of the review is Google. Yvonne is very genuine and caring person who made every effort to understand the human and emotional context to my situation, and applied this knowledge sensitively through her hypnotherapy practice in our meetings which was very effective. I would not hesitate to recommend Yvonne to anyone seeking to explore hypnotherapy for the first time. Sara CulpepperTrustindex verifies that the original source of the review is Google. Yvonne created a beautiful space for me to explore some subconscious habits that were impacting my present reactions. As someone who finds it hard to let down barriers, working with Yvonne was a revelation. She takes time to understand what is really going on and then helps you to get to the bottom of things in a supportive and gentle way. She has helped me look at things differently and to recognise where my feelings come from as well as giving me the tools to help me help myself. I would highly recommend her. Bronwyn DuffTrustindex verifies that the original source of the review is Google. I have been seeing Yvonne for a few months now and I can honestly say it's been transformative. Yvonne's ability to hold space and allow you to feel held and heard is second to none. I have seen many therapists over the years but Yvonne's sessions seem to hit different. She is very intuitive and naturally caring whist still keeping to a high professional standard. I highly recommend both hypnotherapy and reiki with her. Amber & Sean WilliamsTrustindex verifies that the original source of the review is Google. Thank you for all your help Olivia ZTrustindex verifies that the original source of the review is Google. I have been working with Yvonne for a year now and I can honestly say it has been life changing. I would recommend Yvonne to anyone. Her calming and reassuring nature really put me at ease. Yvonne always knows what methods to use and always reminds me how far I have come which I often forget. I look forward to continuing to work with Yvonne in the future. Suniti PetersTrustindex verifies that the original source of the review is Google. Yvonne is attentive and caring. She is very knowledgeable and I would recommend her to anyone.