Free 30 Minute consultation with Yvonne
Free 30 Minute consultation with Yvonne
Whether you’re looking to overcome anxiety, break a habit, or simply feel more at peace, I offer a range of treatments tailored to support your unique journey. Every service is designed to help you resolve the emotional, mental, or behavioural challenges that are holding you back, using gentle, evidence-based hypnotherapy techniques.
Each session is led with compassion, clarity, and your specific goals in mind.
If you’re not sure which option is right for you, don’t worry — I’ll guide you during your free consultation.
Eye Movement Desensitisation Reprocessing is an interactive technique using bilateral stimulation to soothe and reduce physiological stress. During EMDR therapy sessions, you relive traumatic or triggering experiences in brief doses while having your eye movements directed. It is very effective for Post Traumatic Stress Disorder (PTSD) and Trauma related disorders. It offers a unique way of addressing the trauma by helping individuals reprocess their memories in a safe and controlled environment, ultimately allowing emotional healing and growth, neutralizing the emotional charge for the individual.
During your session I’ll use verbal guided relaxation to move your mind and body into a relaxed hypnotic state. Then, using Hypnosis Suggestion or Hypno-analysis, I’ll be able to help you discover what’s at the heart of your troubles and start you on the road to a happier you. The collaborative nature of these sessions empowers you as the individual to harness the power of your own mind, leading to potential breakthroughs and positive shifts in your mental and emotional well-being. By accessing your deep subconscious mind, this allows you to reframe your thoughts and address anything that may be hindering your personal growth.
Neuro Linguistic Programming can help you become clearer in your way of being and thinking in order to achieve what you want whether that’s relating to work, sports achievements, other performance tasks, or just in your everyday life. NLP allows you to change and alter your behaviour or internal state. By altering your internal brain road map. NLP can produce very rapid and long-lasting change. NLP will help you as an individual to enhance your communication skills, manage your thoughts and emotions, and consequently, influence your behaviours and interactions with others.
Emotional Freedom Technique (known as Tapping) is the technique of tapping the meridian energy points on your face and body whilst focusing on the problem or disturbance you have. The result? A disruption of energy when tapping these points allows you to release any emotional energy blockages or negativity you may be holding onto, allowing you to rewire negative thought patterns. This technique is used to address a wide range of challenges, including stress, anxiety, trauma, phobias, and even physical pain. EFT allows you as an individual to take an active role in your own healing journey, and offers you a non-invasive and empowering method to restore balance to your mind and body.
Small Group – Min 2 / Max 3 people – 1 hour 30 minutes – total £120 per session (£60 pp for 2 / £40 pp for 3 people)
Have you ever wondered if you have had any Past Lives? During this session I will take you into Hypnosis and regress you back through time to explore any past lives that you may have experienced. You will discover these memories and what your story was! You may discover and find prior lives that have deep rooted connections with who you are now and you will find out if there are any lessons to be learned or gained for you in your current life and situation. This session is offered to you as a one-to-one session and is hosted regularly in small in person group sessions.
When do you ever check in with your Mind Health? This session will help allow you to Detox your mind giving you the chance to dump all of those unwanted thoughts, to gain clarity in your thinking and understanding for yourself.
Having a Mind Massage in a no judgement, safe and secure confidential environment, gives you the time and space to touch base with your own mind health, using your subconscious mind, to have that deeper check in with how you are feeling, releases those thoughts and clutter, helping you to deal with anything that is concerning you in your life currently. Sometimes these thoughts stop you from making decisions and moving forward in your life or business and very often are holding you back, a check in with your mind releases this to allow you to detox and move forwards.
I offer shorter therapy sessions for children of up to one hour as children tend to be able to concentrate for a shorter period of time. I will teach your child different techniques and tools to help them to deal with their everyday situations and problems.
Are you ready to change your life and become a non smoker? then this is the session for you. In this two-hour session, we will address why you smoke and go through in detail, your daily routines and habits to initiate the changes required for you to become a nonsmoker. This is all done in a two-hour, one-off session. If a booster session is required this can be arranged within a month after the initial session.
C A2024-10-05Trustindex verifies that the original source of the review is Google. Fantastically skilled individual. Highly recommend. Darren Harvey2024-09-26Trustindex verifies that the original source of the review is Google. Yvonne really is amazing at what she does. Had a fair few sessions over the course of a few months and cannot begin to explain how much she has helped me through my personal difficulties. I still use the techniques she taught me and she is also amazing at checking in, even if you haven’t seen her for a while. Would not recommend anyone else! Carly Deacon2024-08-27Trustindex verifies that the original source of the review is Google. Yvonne was great when helping me with some phobias. She took a bespoke approach, gave me flexibility on how we used the session whilst also introducing me to therapies and I felt instantly comfortable. You can tell Yvonne cares about her work! I would highly recommend to anyone interested in some of the therapies Yvonne offers but would also recommend to anyone who is interested to just talking as this part was really and surprisingly impactful. Wanjiru Mitchell2024-08-23Trustindex verifies that the original source of the review is Google. I went see Yvonne because I was overwhelmed, overworking and sinking with family responsibilities. I was unable to grieve my mother properly and I was hurting immensely. I felt stuck and deeply unhappy. She was warm, compassionate and an incredible listener. Gently challenging and non judgemental, she helped me see things as they really were, so that I could make the changes I needed to make. Yvonne's experience and practice of different therapies allowed her to use different approaches for the varying aspects of my difficulties. I was scared of hypnotherapy, but she was so calming, that I felt safe. I am writing this note 9 months later. Some of the changes were immediate: a freedom, lightness and confidence that had eluded me for years, and they have lasted. My life feels better balanced, I have more energy and the grieving for my mother, while still there, is calmer. There are times when old patterns have returned, but I recognise them sooner now and can make the necessary changes. I am incredibly indebted to you Yvonne. Thank you could never truly be enough. The sessions I had with you changed my life." Su Hogg2024-07-23Trustindex verifies that the original source of the review is Google. I had tried several times over the years to stop smoking, but the urge still remained and always ended up back to smoking quite quickly. I chose hypnotherapy after it being recommended to me, I found Yvonne and took the plunge. She was amazing, finding out quite quickly what to tap into with me. I was at ease straight away and found the whole experience very relaxing. I have gone from a smoker of 40 years to a non smoker straight away after the session. Even going through a few stressful situations I have not once thought or felt the need to smoke. I can’t recommend Yvonne enough! Abi James2024-07-17Trustindex verifies that the original source of the review is Google. I had 4 sessions with Yvonne and all I can say is WOW! I have tried multiple forms of therapy/counselling over the last 5 years and nothing landed with me quite like Yvonne. Her kind, caring, non judgemental, open nature makes it so easy to communicate how you're feeling and what you want out of each session. She helped me through poor self image, childhood/adult trauma and understanding myself. She has changed the way my mind works, its incredible. I came out of each session with a new outlook and generally feel so much more positive towards daily things I used to struggle to cope with. Yvonne was also there anytime I had any questions or concerns via Whatsapp or a phonecall. We used various forms of therapy including EMDR, Hypnoanalysis and tapping. I cannot reccomend Yvonne enough! Kathryn Price2024-04-05Trustindex verifies that the original source of the review is Google. Working with Yvonne has changed my life it was such a subtle process I don't know how she did it. I cant recommend working with her enough. I will continue to work with her on a regular basis from now on JM T2024-01-24Trustindex verifies that the original source of the review is Google. Yvonne helped me to neutralise deep rooted trauma and to feel more confident in myself. I am also feeling more relaxed and calm now. Nadia Al-Sakkaf2024-01-16Trustindex verifies that the original source of the review is Google. Empowering Transformation with Yvonne I can't help but share my incredible journey with Yvonne Parker Hypnotherapy! From the moment I walked into her cosy office, it felt like stepping into a haven of support and understanding. Yvonne's kindness and empathy put me at ease instantly. She took the time to really hear me out, tailoring her approach to my unique needs and concerns. Yvonne's hypnotherapy expertise became apparent as she guided me through the process, ensuring I felt comfortable and informed every step of the way. What makes Yvonne truly special is her talent for creating a safe space for self-discovery. During our sessions, she skillfully helped me address binge eating and manage stress, fostering a beautiful connection with my body and a healthier relationship with food. The positive changes are already shining through, and my family has been quick to notice the difference. Yvonne's personalized approach, filled with gentle suggestion and uplifting visualization techniques, allowed me to break through mental barriers and gain a deeper understanding of myself. The benefits have spilled over into my daily life, bringing about tangible improvements and a newfound sense of well-being and personal growth. And let's not forget Yvonne's post-session support—truly exceptional! Her genuine commitment to my success shines through in her ongoing encouragement and readiness to address any questions or concerns. For anyone on a journey of self-discovery and positive transformation, I wholeheartedly recommend Yvonne Parker. Her warmth, expertise, and unwavering dedication make her the perfect guide. A big thank you, Yvonne, for lighting up my path to a brighter and more fulfilling future! David Atkinson2024-01-02Trustindex verifies that the original source of the review is Google. Yvonne's way of working puts you at ease right from the start, allowing you to open up with confidence. I felt that the way Yvonne guided me intuitively through each session meant that I got the best results, thank you so much Yvonne 🙏